U11 - U11 JR CHAOS A



F45 Dryland Training

Please have the girls arrive 10 minutes early. Bring clean indoor shoes and a water bottle (water only) — no other liquids or food are permitted in the studio. Classes will begin promptly at the scheduled time and run for 45 minutes, with a few extra minutes for stretching and cooldown.

@ F45 Training Cochrane


Nov. 24, 2025 06:45 PM to 07:30 PM

Please have the girls arrive 10 minutes early. Bring clean indoor shoes and a water bottle (water only) — no other liquids or food are permitted in the studio. Classes will begin promptly at the scheduled time and run for 45 minutes, with a few extra minutes for stretching and cooldown.

Upcoming Practices


SLS Centre - Totem 3

Wed, Nov. 05, 2025 4:45 PM - 5:45 PM

MAX ICE U11 JC1 4:45-5:45/U11 JC2 5:15-6:15


Mini Thni Recreation Centre

Thu, Nov. 06, 2025 6:00 PM - 7:00 PM

1/2 ICE


SLS Centre - Totem 2

Wed, Nov. 12, 2025 6:30 AM - 7:30 AM

FULL ICE


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