| Spray Lake Sawmills Family Sports Centre - Totem 3 | Tue, Oct. 04, 2022 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Oct. 05, 2022 7:00 PM - 8:30 PM | FULL ICE FOR 90 MINS as RHL does not start until next week |
| Spray Lake Sawmills Family Sports Centre - Totem 1 | Mon, Oct. 10, 2022 8:15 PM - 9:15 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Oct. 12, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 3 | Mon, Oct. 17, 2022 8:15 PM - 9:15 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Oct. 19, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Cremona Arena | Tue, Oct. 25, 2022 8:00 PM - 9:00 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Oct. 26, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Tue, Nov. 01, 2022 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Nov. 02, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 3 | Tue, Nov. 08, 2022 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Nov. 09, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 1 | Mon, Nov. 14, 2022 8:15 PM - 9:15 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Nov. 16, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 3 | Mon, Nov. 21, 2022 8:15 PM - 9:15 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Nov. 23, 2022 7:30 PM - 8:30 PM | Missing Practice |
| Cremona Arena | Tue, Nov. 29, 2022 8:00 PM - 9:00 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Nov. 30, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Tue, Dec. 06, 2022 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Dec. 07, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 3 | Tue, Dec. 13, 2022 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Dec. 14, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 1 | Mon, Dec. 19, 2022 8:15 PM - 9:15 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Dec. 21, 2022 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 3 | Mon, Jan. 09, 2023 8:15 PM - 9:15 PM | 1 hour full ice TIME CORRECTED |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Jan. 11, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Cremona Arena | Tue, Jan. 17, 2023 8:00 PM - 9:00 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Jan. 18, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Tue, Jan. 24, 2023 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Jan. 25, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 3 | Tue, Jan. 31, 2023 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Feb. 01, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 1 | Mon, Feb. 06, 2023 8:15 PM - 9:15 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Feb. 08, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 3 | Mon, Feb. 13, 2023 8:15 PM - 9:15 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Feb. 15, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Cremona Arena | Tue, Feb. 21, 2023 8:00 PM - 9:00 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Feb. 22, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Tue, Feb. 28, 2023 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Mar. 01, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 3 | Tue, Mar. 07, 2023 8:30 PM - 9:30 PM | 1 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 2 | Wed, Mar. 08, 2023 7:30 PM - 8:30 PM | First 1/2 half ice last 1/2 hour full ice |
| Spray Lake Sawmills Family Sports Centre - Totem 1 | Mon, Mar. 13, 2023 8:15 PM - 9:15 PM | 1 hour full ice |
